Fitness Tech that Parents are Talking about

Sometimes Our Fitness Needs a Little Boost – Technology Helps

Parents have become more aware that their kids need to learn the importance of health and thats not always easy around a busy schedule.  However there are new technologies and even online trainers that help in this arena.

If you or your kids have made a resolution to lose weight or to get fitter in 2016, you need all the help that you can get.  While nutrition is a big part and many families are finding that a  carb cycling meal planner is a great way to stay consistent with the food part of fitness.  There are many Fitness gadgets launched into the market every year that are meant to help people who have taken the journey toward fitness goals. These gadgets can be very helpful to you if you want to lose weight and to become healthier. There is no doubt that fitness technology will improve drastically over the next few years. The best fitness gadget that you should consider investing in in 2016 include:

  1. FitBit Blaze

If you are looking for the best device to track your heart rate, you should not hesitate to buy the FitBit blaze. This gadget has great features that make it stand out from other similar gadgets in the market. It has a color touchscreen that has a clock that you can easily customize to make it look exactly the way you want. There are different bands and frames to choose from. This gadget also has notification capabilities. You will get text, call and calendar alerts when you are working out. The only downside of this fitness gadget is the fact that it only has connected GPS. This means that you need to carry your phone to track where you are.

  1. OMbra

This is the latest smart bra technology. This device is not just for comfort when you are running or working out. Wearing it is the same as wearing a device that will provide a full body diagnosis on your chest. The software that runs on OMbra can track your oxygen use, fatigue levels, breathing rhythm and heart rate. There is also a biometric coach that will tell you when you are not doing enough or you are pushing yourself too hard.

  1. QardioBase

The QardioBase helps to make your weighing scale better and smarter. A smart weighing scale will help you to measure your body weight and your body mass index. A smart scale will also help you measure things like body fat percentage, muscle mass and even bone and water composition. QardioBase smiles and frowns depending on how you are getting on with your fitness plan. If you would want to please an inanimate object, you will have no choice but work harder to achieve your fitness goals. QardioBase will also make it easy for you to share health data with a fitness coach or medical professional with ease.

If you are in sports there are also trainers that do online bodybuilding and teach nutrition, strength, conditioning, and endurance to help you improve in your athleticism along with using these technologies to further their efforts.  Either way whether your goal is to stay fit or get fit these gadgets can help.


Cybersecurity Protection for Schools

Establish a policy and technology to allow BYOD

Several of the very frequent problems with using the World Wide Web in the classroom or on the school campus is allowing access to pupils who “bring their own devices” (BYOD) to use and connect to the Web through school networks. A recent survey found that 89 percent of high school students have use of Internet-connected smart phones, while 50 percent of students in grades 3 through 5 have access to them. Many districts have implemented a “guest” network for students that do bring their particular device. It is a reasonable and powerful approach to permit access, while segregating and managing their accessibility. While authentication frequently gets lost, enabling these users practical and productive use of the Net through devices works well for several districts. Their traffic filtered so and according to policy and may subsequently be tracked.


Protect owned devices while off the network

We have all become more mobile and instruction has been hit on by this tendency as well. Most teachers bring them home and many choose for laptop computers. They have while on their networks, while the security no longer protects roaming, many users. Usage habits or their surfing do not alter while they’re away from the secure network which dramatically raises danger. It is during these “unsecured” minutes that difficulties are likely to happen. Also, without some level of control and monitoring you’ll not have any thought how they are used off your network and wherever your devices have been.
You will find technologies in use today that can expand some of the security and tracking abilities to roaming users. Wherever they go, users covered by these technologies have internet filtering and tracking in place. This helps prevent users from seeing sites that are malware and, coupled with endpoint malware protection, supplies safe and productive Internet use where ever they roam. The problem with a few of these technologies is that they demand all Internet traffic to come back to the network for security purposes. This often leads to increased latency and discouragement on the users part. Newer cloud based filtering and security options can provide the same security with a user experience that is regular both on and off the network.

Upgrade the web filter

It’s an understatement to say the browsing and Internet habits have shifted. It does not take long for the devices, sites and tools of yesterday to be replaced by new tools and to become dated. Should you haven’t taken a good look at your web filter in a long time, it may be older than some of the pupils it shields. Oftentimes the web filter used at school districts was executed before over half of the students under its protection began school. Be sure your web filter has powerful security infrastructure behind it. Greater access is crucial once you have the appropriate controls set up, setting it to guard students while allowing teachers. You should also benefit from the malware detection abilities of your filter. No malware detection from your filter? Might be time to change your filter!

Integrate and transfer your security to the cloud

The essential architectural change in security executions within the last decade has been the motion to the cloud. This movement offers exactly the same big group of benefits that fueled fast migrations that are other to the cloud; no capital investment, no updating of the program, servers and operating systems and hassle-free process of your security programs that are essential.
Different hazard vectors can be combined by cloud security services in a single security option. If you have your web and email blockers operating with your endpoint antimalware solution you’re well on your way to your safe network. Unlike traditional on premise solutions, your security systems are consistently updated with all the newest variants. There is absolutely no longer a need to buy servers that are new or implement new firmware upgrades; that’s all managed by the cloud provider. This means that your security option is never older than the pupils it shields.

Basic “background antivirus” has been around for decades and is still a crucial part of the security landscape. These endpoint protection products have evolved, as have the dangers they protect against. These products are more powerful than ever before and easier to work with. For instance, a number of the technologies that fed traditional antivirus, like the usage of “honeypots” to bring new viruses for evaluation and signature development, are much less effective now than in the past. Be sure to align yourself together with the capability to spot, with a credible seller and halt today’s complex risks. Among the key upgrades in anti-malware protection has become the move to the cloud. On a server and updates, AV applications were installed at one time and administration was handled by that server. This functionality is now substantially better disseminated in the cloud. By having your AV control and administration in the cloud you have visibility to all of your endpoints, no matter where you are, and no matter where they’re. By going to the cloud you’ll have no dependence on the “update servers” you used to preserve.

Wrapping up

Efficiently protecting a network from the multitude of cyber threats is due to looking for more places to enhance and continuously doing a number of things well. Each of these proven approaches will help your network become usually more easy to preserve and more safe.

Top Technology Pathway Colleges for 2016

Today’s colleges are at the forefront of technological advancement. Nowadays, colleges are proving to be the most technologically advanced places in the world.

A number of top colleges are leaders in the tech space. To find those high-tech schools, we took a review of surveys from colleges about their schools, looked over winners of prestigious national awards such as Innovators awards and we also consulted the universities websites.

Technology Schools

1. Swiss Federal Institute of Technology

Swiss Federal Institute of Technology is a leading player in research and technological advancement in Switzerland and worldwide. The college has personalized workspaces and labs, a world-class faculty and mentorship opportunities with industry representatives and external coaches. The students are given guidance with funding their research. Each year, the research carried out results in 60 to 80 registered patents.

2. Massachusetts Institute of Technology

The Massachusetts Institute of Technology located in Cambridge is one of the best technological school in the country with 93 percent graduation rate. Massachusetts Institute is ranked number in the US for aerospace/aeronautical, computer and electrical engineering. The top employers of the 57% tech graduates that enter workforce of graduates immediately include companies like Google, Goldman, Amazon and ExxonMobil.

3. California Institute of Technology

The school is located in Pasadena in California. The college has a graduation rate of 93%. The institute ha departments in applied physics, computing and mathematical sciences, electrical engineering, mechanical and civil engineering, and medical engineering. CalTech produced 32 Nobel laureates among its past and current faculty and alumni. The Institute also manages the Jet Propulsion Laboratory for NASA. It also owns and operates a global network of research facilities and astronomical observatories.

4. Cambridge University

The Instution was founded in 1209. Cambridge casts a big shadow when it comes to the advancement of technology. The institution conducts research with the same focus on processes and methods. The students conduct their researches in the school’s many facilities like in the Department of Engineering, School of Technology, Cambridge Institute for Sustainability and Leadership.

5. Brigham Young University-Provo

Brigham Young University is located in Provo in the US. The institution offers degrees in computer engineering and computer science. The university boasts a rigorous course load with emphasis on gaining practical skills for the workforce.

6. Oxford University

The institution is located in the United Kingdom. Oxford is amongst the top technological universities in the world. The school has impressive IT service and helps center which acts as the initial point of supports for the students’ personal computers. The IT services also manage a Podcasting service through which university activities and talks are published. The students have access to OxFile that allows faculty and students to exchange larger files over the internet.

7. University of Toronto

The institution is found in Canada. The University of Tokyo is the new focus for those in the tech world and prospective students with an interest in technology. The institution has become famous for the idea of innovation in recent years and has produced 10 Nobel Laureates to prove it.

8. Stanford University

Stanford University is located in the US. It is one of the leading technology colleges in the USA. The institution has a number of research facilities to do with all aspects of technology. Its long list of notable alumni include the founders. Its alumni include the founders of Google and Hewlett-Packard.